How To Save on Your Heating Bill

That's right, I'm talking cold plunging. This is the perfect time of year to start thinking about it, as you don't have to worry about preparing ice baths or finding a cold body of water. It is just cold enough outside to get a little uncomfortable without losing any appendages. Cold plunging now is a great way to reset your internal thermostat so that you don't have to crank up your home's thermostat. Mrs. Dr. Sunshine just glared at me as she walked by wearing a knit tuque.